I had the amazing opportunity to co-host Radio Bath’s breakfast show with Nick Day. Not only did I get to dance around the studio, but I also got to talk to Nick and his listeners about Mindfulness and share best practice and tips with them. Check out the interview here!

What is Mindfulness? Radio Bath co-host with Nick Day (25/06/21)
Tips on Mindfulness - Radio Bath co-host with Nick Day (25/06/21)
 
 
 

Monday Lunch with Clare Harris

Every Monday I host my own lunchtime show on Radio Bath between 12 and 2pm. On Monday 18th October I was lucky enough to have internationally recognised leadership coach and trainer Rebecca Morley co-hosting the show where we discussed all things resilience. Listen again here!

How do we maximise our own resilience? Monday 18th October
Clare Harris & Rebecca Morley
 
 
 

#AntiBullyingWeek 15th - 19th November 2021

On Monday 15th November Nicola Macdonald, Founder of Bath Mindfulness, joined me on my 12 - 2 lunchtime show on Radio Bath. We discussed using mindfulness to handle and overcome adversity, and I shared my quote of the week. I invite you to take this moment to set yourself an intention for the week.

"This week, I am going to embrace {INSERT INTENTION HERE}”

Quote of the Week
Clare Harris (15/11/2021)